Loving Others Begins with Loving Me

I am often reminded, whether in my work with couples or with individuals interested in creating mutually successful relationships that we must begin with Self-Love. When, as children we are not adequately attuned to or empathized with we develop mental, emotional and physical ways to protect our hearts. Because of this early heartbreak we often develop beliefs… Continue reading Loving Others Begins with Loving Me

Follow Your Vision To an Ideal Relationship

by Garet Bedrosian, LCSW, CIRT, CBT, CET What is your New Year’s resolution? Did that question excite you or make you cringe? It definitely makes me cringe. I have aborted so many of my well intended declarations of change that I have resolved to never make another. I know I am not alone in my… Continue reading Follow Your Vision To an Ideal Relationship

Resiliency… A Gift for All Seasons

by Garet Bedrosian LCSW, CIRT, CBT, CET “Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.”  e.e.cummings Is there another time of the year that challenges our sensibilities and triggers so many conflicting emotions and reactions? I do not think so. Of course, being in the… Continue reading Resiliency… A Gift for All Seasons

Want to have a Successful Relationship? Use some good ole fashion Horse Sense.

by Garet Bedrosian LCSW, CIRT, CBT, CET   I have always been intrigued with horses. As a child I would watch western movies and fantasize about having adventures with my faithful equine companion. We would be inseparable. I imagined the two of us riding into perilous situations but always emerging triumphant and ever more committed… Continue reading Want to have a Successful Relationship? Use some good ole fashion Horse Sense.