Here in San Diego we have a saying, ‘May Gray, June Gloom’ which describes the weather during this time of year when our infamous sunny, blue skies turn into cold, damp, overcast gray. We owe the cooler, overcast climate during these months to the cold water current flowing from British Columbia, Canada and Alaska to California.… Continue reading The Zen of May Gray/June Gloom
Are you asking yourself the same question I’m asking myself…what happened to the summer? We just celebrated Labor Day, already! One of my incredible summer adventures was a horseback riding trip to Monument Valley, Utah. Being on horseback, surrounded by 50 millions year old structures challenged my limiting beliefs. In relation to the wonders of the world… Continue reading What is Your Heart Expression?
by Garet Bedrosian, LCSW, CIRT, CBT, CET The holidays are almost over. How’d you do? Same-same. Not so bad. Best ever. I used to hate the holidays. I hated them for every reason in the book. Wrong family, wrong partner or no partner, too much alcohol, not enough money, too hot, too cold, too big,… Continue reading 6 Traditions to Make Your New Year the Best Ever
An interesting article about how to have a successful marriage…
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